The Upanishads

The Three States of Consciousness

Waking, dreaming, and deep sleep reveal the nature of self.

The Self experiences three states: waking (interaction with external world), dreaming (internal creation), and deep sleep (unity without objects). Beyond these is the fourth - Turiya.

Waking, dreaming, and deep sleep are the three states. The fourth is the Self itself - Turiya.

Mandukya Upanishad, Mandukya Upanishad 7

Analysis of the three states reveals the unchanging witness.

Mandukya Upanishad

Written about in

  • What the Upanishads say about the self

    Waking, dreaming and dreamless sleep are treated as evidence rather than as topics. Something is continuous across three conditions that share almost nothing.