The Upanishads

Manana - Reflection

Deep contemplation to remove doubts about the teaching.

Manana is sustained reflection on the teaching until it becomes firm conviction. Through reasoning and contemplation, doubts are resolved and understanding deepens.

Through reflection, make the teaching your own understanding.

Traditional, Vedantic Method

Manana transforms heard knowledge into personal conviction.

Brihadaranyaka Upanishad

Written about in

  • What the Upanishads say about doubt

    Manana is the stage whose explicit job is removing doubt, by reasoning, until a teaching becomes your own conviction instead of a borrowed one. The Upanishads schedule scepticism; a student is expected to argue with what he has been told.