Confucianism

Daily Examination

Regular self-examination to track moral progress.

Zengzi practiced daily self-examination: 'Have I been loyal in my dealings? Have I been trustworthy with friends? Have I practiced what I teach?' Regular reflection enables consistent improvement.

Each day I examine myself on three points.

Zengzi, Analects 1.4

Daily self-examination is a fundamental practice.

Analects

Written about in

  • What Confucianism says about failure

    Zengzi examined himself daily on three points: loyalty in his dealings, trustworthiness with friends, whether he practised what he taught. A fixed, short, repeatable audit — the opposite of a general feeling of inadequacy that never resolves into anything.