Sensation of Weightlessness (Levitation of Spirit) (Laghu Bhava)
Instantly transmuting heaviness into ethereal lightness creates the sensation of floating above the floor, liberating consciousness from body weight.
Instantly transmuting heaviness into ethereal lightness creates the sensation of floating above the floor, liberating consciousness from body weight. In the classical text Vijnana Bhairava Tantra 68, this principle is expounded as a vital cornerstone of energetic and physical mastery. When practiced with dedication, the seeker harmonizes their internal biological rhythm with the broader cosmological currents. Modern empirical observations confirm that deliberate synchronization of these cycles transforms cognitive acuity, emotional resilience, and cellular longevity.
Instantly transmuting heaviness into ethereal lightness creates the sensation of floating above the floor, liberating consciousness from body weight.
This principle bridges classical esoteric physiology with modern autonomic neuroscience, demonstrating how breathing mechanics directly steer brainwave activity, metabolic rate, and psychological states.
Vijnana
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- What yoga nidra says about energy and tiredness
Heaviness is then reversed into lightness. The point of the pair is that both are produced by attention, which makes both easier to set down.