Guptis - Self-Restraint
Restraint of body, speech, and mind from harmful activity.
The three guptis are restraints of body (not harming), speech (not lying), and mind (not coveting). Together with the samitis, they form the daily discipline of ethical living.
Guard your body, guard your speech, guard your mind.
The three guptis restrain the three channels of karmic action.
Self-Restraint